by mandykrasinski | Jan 10, 2021 | mains, recipes
Hello brave cleansing inquirers! This January 16, 2021 I am doing my annual detox cleanse and inviting all of you to join me! Yikes! But it makes it so much easier to have company while in misery!! Just kidding! However, having support...
by mandykrasinski | Jun 15, 2020 | mains, recipes, sides, Uncategorized
I have been doing an exercise class called The Class by Taryn Toomey online. Karen Eldor from Forbes described The Class as “at its core, it is a mat-based exercise program, with elements of yoga, pilates, cardio, free-style dance, expansion, and release”...
by mandykrasinski | Jan 24, 2020 | mains
Sucrose. Honey. Maple syrup. Corn syrup. Good old Mrs. Buttersworth. Coconut sugar. Brown sugar. Dark brown sugar. Saccharin. Alcohol. Nectar. Agave. Fruit juice. Sugar Cane. Sugar, sugar, sugar, sweet, sweet, sweet. It is my internal and...
by mandykrasinski | Mar 5, 2015 | recipes, sides
Today we received some wonderful news! My dear client, Becky, that I have been working with for a year in January has gotten her lab results back from her cardiologist. Our goal was to lower her cholesterol without having to take medication. Her LDL Cholesterol...
by mandykrasinski | Dec 31, 2014 | dips, recipes
It’s New Year’s Eve! I am thinking about this past year feeling extremely grateful for everyone and everything. I am getting really excited about 2015 too. There are so many new things coming up personally and professionally. As I...
