by mandykrasinski | Jan 15, 2021 | mains, recipes, sides
As promised, here is the Green Minestrone recipe. I found this beautiful recipe from The Beauty Chef by Carla Oates. Her cookbooks are so beautiful. I leave The Beauty Chef out on the counter or coffee table to feel inspired to not only cook, but eat really healthy....
by mandykrasinski | Jan 10, 2021 | mains, recipes
Hello brave cleansing inquirers! This January 16, 2021 I am doing my annual detox cleanse and inviting all of you to join me! Yikes! But it makes it so much easier to have company while in misery!! Just kidding! However, having support...
by mandykrasinski | Jun 15, 2020 | mains, recipes, sides, Uncategorized
I have been doing an exercise class called The Class by Taryn Toomey online. Karen Eldor from Forbes described The Class as “at its core, it is a mat-based exercise program, with elements of yoga, pilates, cardio, free-style dance, expansion, and release”...
by mandykrasinski | Jan 24, 2020 | mains
Sucrose. Honey. Maple syrup. Corn syrup. Good old Mrs. Buttersworth. Coconut sugar. Brown sugar. Dark brown sugar. Saccharin. Alcohol. Nectar. Agave. Fruit juice. Sugar Cane. Sugar, sugar, sugar, sweet, sweet, sweet. It is my internal and...
by mandykrasinski | Mar 5, 2015 | recipes, sides
Today we received some wonderful news! My dear client, Becky, that I have been working with for a year in January has gotten her lab results back from her cardiologist. Our goal was to lower her cholesterol without having to take medication. Her LDL Cholesterol...
