Panzanella

Panzanella

Connection. I love cooking for people because of the connection it brings along with the nutrition. I get to have connection (yeah) but I also really enjoy watching other people connect at parties and special events. This is so important for me to write about right...
Nutrient Dense Vegetable Soup

Nutrient Dense Vegetable Soup

A few months back I had the opportunity and luxury to take a break from being in the kitchen and travel to the sunny northern California Coast.  A company called Futurewell hosted speakers on regenerating the soil in relation to just sustaining our soil. Our human...
My GPS Guardian Angel

My GPS Guardian Angel

I have flown for over 8 hours, been on a train from Paris to Avignon an d rented a Fiat that I am driving to Vaison la Romaine.  Not only am I unsavy on technological stuff but I don’t speak any french.  I am really just now getting comfortable saying Bon jour...