S t o r i e s + R e c i p e s
Cleansing the Body
Hello brave cleansing inquirers! This January 16, 2021 I am doing my annual detox cleanse and inviting all of you to join me! Yikes! But it makes it so much easier to have company while in misery!! Just kidding! However, having support...
Panzanella
Connection. I love cooking for people because of the connection it brings along with the nutrition. I get to have connection (yeah) but I also really enjoy watching other people connect at parties and special events. This is so important for me to write about right...
Salad Greens with Candied Nuts, Blueberries, Goat cheese and Balsamic Dressing
I have been doing an exercise class called The Class by Taryn Toomey online. Karen Eldor from Forbes described The Class as "at its core, it is a mat-based exercise program, with elements of yoga, pilates, cardio, free-style dance, expansion, and release" by Forbes....
Vegetable Orzo Salad
Allie and I had the opportunity to cater a birthday party. She and I had a lot of laughs, the food was terrific and the guests were delightful. There is nothing sweeter in my life than to have my girls share in the love I have for entertaining. Now, I know it may not...
Lemon Raspberry Cake
I picked my first lemons from my gorgeous lemon tree yesterday. I bring her in and out from the cold weather so that no frost touches her. I play music for her. She rewards me with her fruit. They are the size of oranges. I have had this tree for years always...
Nutrient Dense Vegetable Soup
A few months back I had the opportunity and luxury to take a break from being in the kitchen and travel to the sunny northern California Coast. A company called Futurewell hosted speakers on regenerating the soil in relation to just sustaining our soil. Our human...
Oatmeal Sans Sugar
Sucrose. Honey. Maple syrup. Corn syrup. Good old Mrs. Buttersworth. Coconut sugar. Brown sugar. Dark brown sugar. Saccharin. Alcohol. Nectar. Agave. Fruit juice. Sugar Cane. Sugar, sugar, sugar, sweet, sweet, sweet. It is my internal and...
Buddha Bowl
Hello Grits and Honey family! In the last year and a half, I have taken on a different role at G&H. In stead of throwing parties, catering large events for individuals and cooking for multiple families, I now work for one family as thier personal chef. In...